Being such a versatile ingredient you can use it in just about any dish that requires garlic flavour. Ingredients - Garlic (98%), Acidity Regulator: Citric acid. Nutritional Info (per 100g): Energy: 449KJ/105Kcal, Fat: -0.5g, of which saturates: 0.1g, Carbohydrates: 20g, of which sugars: 2.5g, Fibre: 0g, Protein: 5.7g, Salt: -0.01.