The Grass & Co BOOST Sea Greens Algae Omega-3 is a vegan supplement specifically designed for women, containing 30 capsules with a recommended dose of 400 mg. Made with algae as the active ingredient, this product is formulated to be taken after meals in the United Kingdom. With a focus on promoting health and beauty, this vitamin supplement is a convenient and effective way for women to boost their omega-3 intake in a plant-based form.