The Nutrition Geeks Biotin Growth+ tablets are designed to promote hair, skin, and nail health, with a blend of biotin, zinc, and selenium as the active ingredients. These vegan tablets come in a pack of 180, with each tablet containing 10,000 µg of biotin. Easy to swallow and suitable for adults of any gender, these tablets are taken in the morning and are formulated with ingredients like zinc citrate dihydrate and sodium selenite. Made with magnesium stearate and microcrystalline cellulose, these neutral-flavoured tablets offer a comprehensive supplement for overall health and beauty.