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The Vegan Athlete's Cookbook: Protein-rich recipes to train, recover and perform

£16.50

The Vegan Athlete's Cookbook is a comprehensive guide to fueling your body with protein-rich, plant-based meals to support your training, recovery, and performance. Whether you are a seasoned athlete or just starting your fitness journey, this cookbook offers a variety of delicious and nutritious recipes to help you reach your goals.

With over 100 recipes, this cookbook covers all meals and snacks, from breakfast to dinner and everything in between. Each recipe is carefully crafted to provide the necessary protein, carbohydrates, and healthy fats to support your active lifestyle. You'll find a wide range of dishes, from hearty and satisfying meals to quick and easy snacks, all made with wholesome, plant-based ingredients.

In addition to being protein-rich, these recipes are also designed to be flavorful and satisfying, so you won't feel like you're missing out on anything by choosing a vegan diet. The cookbook also includes tips and tricks for meal planning, pre- and post-workout nutrition, and how to properly fuel your body for optimal performance.

Whether you're a vegan athlete looking for new meal ideas or someone interested in incorporating more plant-based meals into your diet, The Vegan Athlete's Cookbook is a must-have resource for anyone looking to improve their athletic performance and overall health. With this cookbook, you can nourish your body with delicious, protein-packed meals and take your fitness to the next level.