Our vegan omega 3 softgel capsules are 100% plant-based and vegan-friendly. Omega 3 is a type of polyunsaturated fatty acid, such as epa (eicosapentaenoic acid) and dha (docosahexaenoic acid). These omega 3s usually come from fish, however our softgels are formed from a marine algae source rich in epa and dha, making the supplement completely vegan friendly.our softgels are solvent-free and derived from a sustainable, plant-based source, meaning there is no negative impact on the marine ecosystem and fish resources. Our vegan omega 3 softgels contain (600mg dha and 300mg epa per daily serving). Epa and dha contribute to the normal function of the heart (claims substantiated by efsa - european food safety authority).